It is a well known fact that consuming at least 2/3 of your protein in your breakfast and lunch meals is conducive to beating jet lag.
January 7, 2014
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Keep up with the latest news and updates
January 7, 2014
Use meals correctly to prevent jet lag The type of food you eat is important to alleviating jet lag because of the chemical cues specific food types give your body. "Air Travel Tip: Beat Jet Lag with StopJetLag" "As for jet lag, your strategy should be to get on the right schedule while in transit. Sign up for
December 3, 2013
‘100 Ways to Travel Better’ jet lag tip. Sign up for a personalized StopJetLag Plan says Travel+Leisure’s staff. "Air Travel Tips Don’t leave for the airport without these tips and tricks for a stress-free flying experience. Endless security lines, jet lag, and middle seats don’t have to be necessary evils of flying—not if you follow
December 2, 2013
Want to get The StopJetLag Advantage on iOS7? Use the latest iOS7 release of StopJetLag 3.0 for iPhone® and iPad®. StopJetLag Mobile puts scientifically researched jet lag advice, created by a jet lag travel specialist, at your fingertips. Once your StopJetLag Plan is downloaded, receive easy to follow activity notifications, even on flights without Internet
October 25, 2013
Getting great jet lag advice is all about the flights. And now it is easier than ever for a jet lag travel specialist to access all of your flights. The All-in-One Travel Organizer StopJetLag and TripIt Working together to say goodbye to jet lag Travelers are always complaining about the effects jet lag has
September 3, 2013
Use the optimal timing for all these scientifically proven major jet lag influences Scientific research has proven that correct timing for the use of bright light exposure, melatonin supplements, food, caffeine, and exercise plus minimizing sleep deprivation is key to avoiding jet lag. (1) The challenge is knowing the optimal time to start functioning on
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