‘100 Ways to Travel Better’ jet lag tip.
Sign up for a personalized Stop Jet Lag Plan says Travel+Leisure’s staff.
"Air Travel Tips
Don’t leave for the airport without these tips and tricks for a stress-free flying experience.
Endless security lines, jet lag, and middle seats don’t have to be necessary evils of flying—not if you follow T+L’s best tips for smoother air travel.
Getting There: Beat Jet Lag
The trick is to get on the right schedule while in transit. Sign up for a personalized plan with the website StopJetLag which will give you an hour-by-hour schedule for meals, rest time and even sunlight exposure, based on your travel itinerary."
(*) ‘100 Ways to Travel Better’ appeared in Travel+Leisure Magazine, December 2013. Travel+Leisure’s staff has culled out best tips and tricks to bring you the definitive cheat sheet for smoother, smarter, stress-free trips.
Learn more about how to beat jet lag at StopJetLag.com »
Travel+Leisure December 2013