Don't Let Jet Lag Ruin Your Trip

We'll Help You Scientifically

Stop Jet Lag

Make your next trip more enjoyable and productive without wasting your valuable time battling jet lag.

We'll use your personal profile times along with your specific flight schedules to create a customized StopJetLag Plan for your trip based on the latest scientific jet lag research.

Request your custom StopJetLag Plan

Katie Couric discussing StopJetLag on Katies's Travel Toolkit with Travel+Leisure

Major Jet Lag Influences with Katie Couric and Sarah Spagnolo

Courtesy of Katie - katie's Travel Toolkit

Sarah Spagnolo from Travel+Leisure discusses the major influences on jet lag with Katie Couric and how StopJetLag uses them to make your trip more productive and enjoyable.

The StopJetLag Service

Travel+Leisure - CNN Travel 100 Ways to Travel Better

Courtesy of Travel+Leisure and CNN Travel

Want to Stop Jet Lag?

Purchase a customized StopJetLag plan at stopjetlag.com and receive your jet lag advice as a PDF plan and optionally on your mobile device.

StopJetLag puts scientifically researched jet lag advice, created by a jet lag travel specialist, at your fingertips.

REAL SIMPLE Magazine

Jettison jet lag with StopJetLag.com

REAL SIMPLE - Jettison jet lag with StopJetLag.com

REAL SIMPLE AND TRAVEL+LEISURE PRESENT
TRAVEL PREP 101

Whatever your final destination may be, here’s what you can do before you board the plane to make that trip more seamless. Jettison jet lag by following the personalized schedule for your itinerary at StopJetLag.com

Discover How to Beat Jet Lag

Transform your next trip into a more enjoyable and productive experience—without the hassle of jet lag.

"The Art and Science of Jet Lag Avoidance"


why USE STOPJETLAG?

You'll utilize all of these influences on jet lag

You will be able to take advantage of all these scientifically proven influences that rapidly shift your body clock to quickly get in sync with your destinations' time zone.

What's in your StopJetLag Plan?

Quickly adapt to your destination time zone using your custom StopJetLag advice delivered to you by your email and on your StopJetLag mobile app.

Your StopJetLag Plan Agenda

Your StopJetLag Plan Agenda is the key to when you should follow the scientifically based timing for the major influences on jet lag.

You should read this before your trip and it is best to take a printed copy of your StopJetLag Plan with you on your trip.

Your StopJetLag Trip Notes

Your StopJetLag Trip Notes are written up when your Plan is created and reviewed to help you understand the nuances that apply to your trip.

You can also have these notes read to you in the StopJetLag app.

Your StopJetLag Trip Mobile  Notifications

The StopJetLag Mobile App can keep you notified about the best times for the major influences while you are traveling.

No internet is required after you initially retrieve your StopJetLag Plan info to receive these notifications.

Why Your Flight Connections Determine Your Jet Lag Advice.

StopJetLag - The scientific and natural approach to a better trip.

StopJetLag testimonials

Check what our clients say after their trips

StopJetLag.com Rocks - Stuart McFaul - China

"StopJetLag Rocks!

"I not only had NO jet lag on my trip to Singapore, but I was as fresh as if I was in my own time zone.


I think StopJetLag rocks!"

Stuart McFaul

Spiralgroup

San Francisco, CA

Rosie and Ladd Jones in Abu Dhab

"StopJetLag works!

and has given us many extra days of wide-awake travel... by enabling us to immediately adjust to new time zones all around the world on many trips from Atlanta to Abu Dhabi... to Australia... to Africa... to Russia... and beyond.


Our StopJetLag advice is the first investment we make in our trip after booking our flights."

Rosie and Ladd Jones

Atlanta, GA

Jordon Goldstein in Shanghai, China

"StopJetLag plans have been fantastic"

"I have used StopJetLag on multiple trips over the last year to Shanghai, Beijing, New Delhi, and Bangkok. The plans have allowed me to hit the ground running in whatever city I land in."

Jordan Goldstein

Managing Director, Genslar

Washington, DC


Get the StopJetLag Advantage

Your custom trip analysis by a jet lag travel specialist

Request your custom StopJetLag Plan

Discover How to Beat Jet Lag

Transform your next trip into a more enjoyable and productive experience—without the hassle of jet lag.

"The Art and Science of Jet Lag Avoidance"

Here's what you'll receive in your email:

  • How StopJetLag Works: A comprehensive overview of our unique approach.
  • Jet Lag-Fighting Meals: Sample meals and food types designed to help you combat jet lag.
  • Exclusive Insights: A sneak peek into the valuable information we have planned for you:
    • Daily Activities Impacting Jet Lag: Learn how to leverage major daily activities to your advantage.
    • Strategic Flight Acknowledgment: Understand the importance of a strategy that considers all your flights.
    • What to Expect: Discover the detailed benefits of your personalized StopJetLag Plan.
    • StopJetLag Mobile Benefits: Uncover the advantages of using our mobile app on your trip.

Recent posts

Gasston trip: Spain to Bali to Australia and back without Jet Lag

We have returned from our trip and I just wanted to thank you. We did not suffer from jet lag at any time during our 6 week trip!

I have to say I was sceptical about the return journey from Perth, via Bali, through Doha, to Madrid and then a 4 hour drive home (a total of 37 hours travelling). However, we managed the drive home with no problems, stayed up and went to bed on Spanish time and slept through, waking up as normal.

Amazing!

The StopJetLag Plan advice and Trip Notes discussing the nuances of our trip were very helpful and easy to follow. Plus, the jet lag advice notifications on the iPhone mobile app made sure we followed the non-disruptive modifications to our daily routine in a timely manner.

Read More
Gasston trip: Spain to Bali to Australia and back without Jet Lag
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