Keep up with the latest news and updates
April 16, 2026
Backed by and built upon more than three decades of chronobiology-based experience, StopJetLag delivers expert-reviewed, flight-aligned™ travel plans that sequence sleep, light, meals, and more around each traveler’s exact itinerary. StopJetLag has enabled thousands of business travelers and athletes to arrive ready to perform at their peak upon arrival and assist leisure travelers to feel fresh and rested from the very first day of their vacation.
April 12, 2026
Sharon Nichols’s Trip using StopJetLag Flight-Aligned™ Plan from San Francisco to Jaipur and Return. “The plans worked great!”
March 1, 2026
StopJetLag 15.1 for iPhone® and iPad® updates: iOS 26.4 support – Refined notifications – Updates to jet lag advice information
March 8, 2025
Talia’s Trip using StopJetLag from Tel Aviv to Seattle and Return. “I followed your jet lag plan to the tee and it was great! So I had for the first time no jet lag when I traveled all the way to Seattle (10 hours difference). And then I traveled all the way back and had no jet lag.”
September 26, 2024
We have returned from our trip and I just wanted to thank you. We did not suffer from jet lag at any time during our 6 week trip!
I have to say I was sceptical about the return journey from Perth, via Bali, through Doha, to Madrid and then a 4 hour drive home (a total of 37 hours travelling). However, we managed the drive home with no problems, stayed up and went to bed on Spanish time and slept through, waking up as normal.
Amazing!
The StopJetLag Plan advice and Trip Notes discussing the nuances of our trip were very helpful and easy to follow. Plus, the jet lag advice notifications on the iPhone mobile app made sure we followed the non-disruptive modifications to our daily routine in a timely manner.
October 7, 2023
The secret to consistently beating jet lag is to correctly time all of the naturally occurring jet lag influences with the flight schedules that you booked.
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