Keep up with the latest news and updates
May 15, 2014
“How To Avoid Travel Mistakes – Jet Lag” with Sarah Spagnolo (Travel + Leisure) and Katie Couric We were excited the other day to watch StopJetLag.com being featured by Sarah Spagnolo of Travel+Leisure on katie’s Travel Toolkit.
May 7, 2014
J The Travel Authority shares pictures and thoughts about Romania in her video slideshow. Romania in Pictures Romania is a wonderful mix of the rustic and the ultra-contemporary, the verdant and the gritty. It’s a country that doesn’t relinquish tradition while also being firmly committed to a vibrant present. Read More »
February 14, 2014
Enhanced Flights Visibility With the StopJetLag Highlighted Flights Release your flight departures and arrivals are now more visible on your mobile device. It’s essential to know when your flights occur in your Stop Jet Lag plan since all of your jet lag advice is geared to making sure you are awake whenever it is time
January 7, 2014
Scientific research has proven that correct timing for the use of bright light exposure, melatonin supplements, food, caffeine, and exercise plus minimizing sleep deprivation is key to avoiding jet lag.
January 7, 2014
It is a well known fact that consuming at least 2/3 of your protein in your breakfast and lunch meals is conducive to beating jet lag.
January 7, 2014
Use meals correctly to prevent jet lag The type of food you eat is important to alleviating jet lag because of the chemical cues specific food types give your body. "Air Travel Tip: Beat Jet Lag with StopJetLag" "As for jet lag, your strategy should be to get on the right schedule while in transit. Sign up for
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