Sarah Spagnolo from Travel+Leisure discusses the major influences on jet lag with Katie Couric. Learn how Stop Jet Lag uses them to make your trip more productive and enjoyable by avoiding the down time caused by jet lag.
I have used Stop Jet Lag on multiple trips over the last year to Shanghai, Beijing, New Delhi, and Bangkok. The plans have allowed me to hit the ground running in whatever city I land in. - Jordon Goldstein
Stop Jet Lag Rev 3.5 update for iOS 8 on iPhone® and iPad® now available in the Apple App Store. You can now conveniently and consistently beat jet lag with art and science.
What does Jeanine Barone love about Montenegro? Hilltop fortresses, chapels snuggled in pine forests, mountains veined with hiking trails and family-owned vineyards.
"How To Avoid Travel Mistakes – Jet Lag" with Sarah Spagnolo (Travel + Leisure) and Katie Couric We were excited the other day to watch StopJetLag.com being featured by Sarah Spagnolo of Travel+Leisure on katie's Travel Toolkit.
J The Travel Authority shares pictures and thoughts about Romania in her video slideshow. Romania in Pictures Romania is a wonderful mix of the rustic and the ultra-contemporary, the verdant and the gritty. It’s a country that doesn’t relinquish tradition while also being firmly committed to a vibrant present....
Enhanced Flights Visibility With the StopJetLag Highlighted Flights Release your flight departures and arrivals are now more visible on your mobile device. It’s essential to know when your flights occur in your Stop Jet Lag plan since all of your jet lag advice is geared to making sure you...
Scientific research has proven that correct timing for the use of bright light exposure, melatonin supplements, food, caffeine, and exercise plus minimizing sleep deprivation is key to avoiding jet lag.
It is a well known fact that consuming at least 2/3 of your protein in your breakfast and lunch meals is conducive to beating jet lag.
Use meals correctly to prevent jet lag The type of food you eat is important to alleviating jet lag because of the chemical cues specific food types give your body. "Air Travel Tip: Beat Jet Lag with Stop Jet Lag" "As for jet lag, your strategy should be to get on the right schedule...