We have returned from our trip and I just wanted to thank you. We did not suffer from jet lag at any time during our 6 week trip!
I have to say I was sceptical about the return journey from Perth, via Bali, through Doha, to Madrid and then a 4 hour drive home (a total of 37 hours travelling). However, we managed the drive home with no problems, stayed up and went to bed on Spanish time and slept through, waking up as normal.
Amazing!
The StopJetLag Plan advice and Trip Notes discussing the nuances of our trip were very helpful and easy to follow. Plus, the jet lag advice notifications on the iPhone mobile app made sure we followed the non-disruptive modifications to our daily routine in a timely manner.
