The best approach is a blend of several strategies.
The StopJetLag Plan combines light therapy, melatonin, diet, and other treatments in a customized schedule for each traveler
July 30, 2010
Discover How to Beat Jet Lag Before Your Next Trip
Transform your next trip into a more enjoyable and productive experience—without the hassle of jet lag.
"The Art and Science of Jet Lag Avoidance"
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Your custom trip analysis by a jet lag travel specialist