Stop Jet Lag

Jet lag recommendations for real world flights

The Stop Jet Lag Service

Travel+Leisure - CNN Travel 100 Ways to Travel Better
Courtesy of Travel+Leisure and CNN Travel

Want to Stop Jet Lag? Purchase a customized Stop Jet Lag plan at and receive your jet lag advice as a PDF plan and optionally on your mobile device.

Stop Jet Lag puts scientifically researched jet lag advice, created by a jet lag travel specialist, at your fingertips.

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Stop Jet Lag Mobile

Stop Jet Lag Mobile Apps

Mobile apps make using Stop Jet Lag even more convenient. StopJetLag™ Mobile Apps available for iPhone®, iPad®, Android™, Windows® 8 and Windows® Phone.

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Jettison jet lag with

REAL SIMPLE - Jettison jet lag with


Whatever your final destination may be, here’s what you can do before you board the plane to make that trip more seamless. Jettison jet lag by following the personalized schedule for your itinerary at

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Katie features Stop Jet Lag

Major Jet Lag Influences with Katie Couric and Travel+Leisure - StopJetLag
Major Jet Lag Influences with Katie Couric and Travel+Leisure
Courtesy of Katie – katie’s Travel Toolkit

"How To Avoid Travel Mistakes – Jet Lag"

with Sarah Spagnolo (Travel + Leisure) and Katie Couric

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How To Beat Jet Lag
With This Free Series

"The Art and Science of Jet Lag"

Yes, I’d like to Stop Jet Lag »

Jet Lag and You –
How Do You Deal With It?

Jet Lag And You Survey

To better understand how jet lag affects you on your trips and how you are currently addressing it, we’ve created a short survey to collect your experiences with jet lag.

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Stop Jet Lag Testimonials

Feedback from travelers

  • Stuart McFaul
  • Jean Franzblau
  • Andy Cohen