This video will show you how to quickly retrieve and follow your StopJetLag Plan on your Windows Phone 7 by using the newly published StopJetLag app. Easily access the correct timing for all the major influences on your body clock which affect jet lag. Traveling without jet lag just got easier. StopJetLag on Windows Phone [...]
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Our hosts could not believe that we suffered no jet lag! "My wife and I flew from LA, California to Brisbane, Queensland, Australia and our hosts, who live there and who fly frequently between the United State and Australia, could not believe that we suffered no jet lag! We used our StopJetLag.com program which arguably [...]
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“Thanks so much for this service. When I went to Russia in 2007, my StopJetLag plan helped me adjust quicker than my 16 year old. My first night I had the best nights sleep that I had had in years! People were amazed how well I did.” Dawn and Johanna’s Most Excellent Adventure Excerpted from [...]
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Jet lag is caused by disruptions to your body clock. And scientific research has shown that there are a handful of major influences on your body clock that can assist you in avoiding jet lag. Melatonin, light exposure, food types and quantities, caffeine timing, reasonable exercise, and the first available time to get core sleep [...]
Continue reading about 6 major influences that will help you avoid jet lag