“I traveled to several cities in China and Taiwan in December 2007 WITHOUT using StopJetLag.com. I had a miserable trip and was even more miserable on my return. I couldn’t sleep while in Asia and then couldn’t stay awake once I returned to the U.S. On my next trip to China and Taiwan in March [...]
Continue reading about "I was amazed with the results from StopJetLag" – Bill Shelley
“We recently returned from Australia, New Zealand and Fiji… Thanks to your plan, we had NO jet lag on either end. From the time we left home in Atlanta til we reached our hotel in Cairns, Australia, we had been traveling for 41 hours and many time zones… We felt so good that the next [...]
The best approach is a blend of several strategies. The StopJetLag Plan combines light therapy, melatonin, diet, and other treatments in a customized schedule for each traveler
Continue reading about Beating Jet Lag – United Airlines Hemispheres In-Flight Magazine
“I have been afflicted by jet lag issues every time I travel. When I had to travel to China for a VERY important business trip – where I had to be at the top of my game – I contacted StopJetLag.com. They took my travel details and forwarded me a comprehensive sleeping/eating plan that promised [...]
Continue reading about “StopJetLag.com rocks!” – Stuart McFaul
Jet lag is caused by disruptions to your body clock. And scientific research has shown that there are a handful of major influences on your body clock that can assist you in avoiding jet lag. Melatonin, light exposure, food types and quantities, caffeine timing, reasonable exercise, and the first available time to get core sleep [...]
Continue reading about 6 major influences that will help you avoid jet lag