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Air Travel Tips from Travel+Leisure: Beat Jet Lag – Use Stop Jet Lag

‘100 Ways to Travel Better’ jet lag tip.

Sign up for a personalized Stop Jet Lag Plan says Travel+Leisure’s staff.

Travel+Leisure
Courtesy of Travel+Leisure

"Air Travel Tips

Don’t leave for the airport without these tips and tricks for a stress-free flying experience.

Endless security lines, jet lag, and middle seats don’t have to be necessary evils of flying—not if you follow T+L’s best tips for smoother air travel.

Air Travel Tips from Travel+Leisure: Beat Jet Lag - Use Stop Jet Lag

Getting There: Beat Jet Lag

The trick is to get on the right schedule while in transit. Sign up for a personalized plan with the website StopJetLag which will give you an hour-by-hour schedule for meals, rest time and even sunlight exposure, based on your travel itinerary."

(*) ‘100 Ways to Travel Better’ appeared in Travel+Leisure Magazine, December 2013. Travel+Leisure’s staff has culled out best tips and tricks to bring you the definitive cheat sheet for smoother, smarter, stress-free trips.

 

Learn more about how to beat jet lag at  StopJetLag.com »

 

Travel+Leisure December 2013

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